Please share our posts!

Posted by Rex Alexander on Thu 2 Jan 25 in Admin, Announcements, z2-MON with Comments closed |

 
Hey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media.  Look for the big share buttons at the bottoms of posts and because you want to see REBT grow, take those few extra seconds to use them.  Thanks so much for your support!

 

Read more…

Loading

Originally posted 2018-12-28 20:40:09.

Tags: , ,

Don’t take it personally!

Posted by Rex Alexander on Wed 1 Jan 25 in Emotions, Rational living, Rational Thinking with Comments closed |
don'ttakeitpersonally
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it?

Click to find out how to stop taking things personally, leave a comment or ask a question because we LOVE hearing from you!

Loading

Originally posted 2016-04-29 21:30:29.

Tags: , , , , , ,

Posted by Rex Alexander on Wed 1 Jan 25 in Uncategorized with Comments closed |

Loading

Originally posted 2019-12-02 12:49:29.

Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

Posted by Rex Alexander on Tue 31 Dec 24 in Books & Media, bookshop, Rational living, Uncategorized with Comments closed |

It was the year 2081 and everybody was finally equal.

~Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

It was the year 2081 and everybody was finally equal Click to read the complete story . . .

Loading

Originally posted 2019-04-22 22:34:57.

Tags: , , , , , ,

What causes disturbed feelings?

Posted by Rex Alexander on Tue 31 Dec 24 in Emotions, Uncategorized, Your Opinion Matters with Comments closed |

 

What causes disturbed feelings?

Click to find out, leave a comment or ask a question because we LOVE hearing from you!

Loading

Originally posted 2013-06-27 23:34:06.

Tags: , , , ,

REBTraning Video Theater

Posted by Rex Alexander on Mon 30 Dec 24 in Announcements with Comments closed |

Click to enter the fantastic REBTraiing Video Theater — If you dare! Because we LOVE hearing from YOU!

Loading

Originally posted 2019-06-18 06:42:12.

Tags: , ,

Self acceptance is not a “thing.”

Posted by Rex Alexander on Mon 30 Dec 24 in Acceptance, Self esteem, USA with Comments closed |

 Here is a good  one from the 2008 archives about self-esteem and self acceptance:

By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think.

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2015-04-16 04:22:58.

Tags: , , , ,

Posted by Rex Alexander on Sun 29 Dec 24 in Apps & Software, meditation, Mindfulness, Uncategorized with Comments closed |

 
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being.  Click because you want to learn how 

 

Click learn how Heart Rate Variability Training can enhance your life, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2019-09-04 03:10:14.

Tags: , , , , , ,

Will REBT make you a “Pollyanna” ???

Posted by Rex Alexander on Sun 29 Dec 24 in Ellis Four Irational Processes, Emotions, Needs vs. Preferences, Rational Thinking, What is REBT - CBT? with Comments closed |

 Will practicing REBT turn you into a Pollyanna ???

Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

Loading

Originally posted 2016-12-30 03:55:27.

Tags: , ,

Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Sat 28 Dec 24 in Albert Ellis, Anger, Basics, Books & Media, Depression, Happiness, Read any good books lately? with Comments closed |

When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you!

Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or to revise and upgrade your skill set.

 

 

Have you read any of these books? Click here to add your review, comment or to ask a question We LOVE hearing from you!

Loading

Originally posted 2017-07-15 05:45:03.

Copyright © 2018-2025 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com