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American exceptionalism (REBT style)

Posted by Rex Alexander on Tue 18 Jun 24 in General Semantics, overgeneralization, People Rating, Rating |

On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.” Originally posted 2016-06-17 05:30:58.

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Do anti-depressant medications work?

We have been having a fascinating discussion that I reckon is best framed as “Do antidepressant medications work?”    Originally posted 2013-08-06 19:00:08.

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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!   Originally posted 2013-09-08 20:05:28.

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Posted by Rex Alexander on Sat 25 May 24 in e-Prime, ePrime, General Semantics, REBT, REBT & Other therapies compared |

Originally posted 2019-02-09 05:05:26.

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Why “can’t” you rate the essence of a human?

Posted by Rex Alexander on Thu 16 May 24 in Acceptance, ePrime, General Semantics, judgment, People Rating, Rating, Self esteem, self vs. behavior, USA |

Jane asks a very important question: Why does REBT say you cannot define or rate the essence of a human being?  . . . Click to read her full question and my reply . . . Originally posted 2013-12-15 23:16:48.

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments: Originally posted 2013-09-09 04:28:03.

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What’s wrong with saying, “I am an EXCELLENT person” ???

Posted by Rex Alexander on Tue 7 May 24 in Acceptance, ePrime, General Semantics, Perfectionism, Task Perfection vs. Self Perfection |

  We have  bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,”  such as “I am an EXCELLENT person.” Originally posted 2018-12-26 19:54:03.

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Is “should” ever necessary?

A faithful reader asks What’s the best response to “I should have ______  (done x y z more) and if I had, things would be different now”?     Thank you.”       Ah, yes!  Our “Darling Shoulds!”  How we resist relinquishing them!   As if they were some jewel more precious than diamonds!   😉  Originally posted […]

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What are you ???

Posted by Rex Alexander on Sun 28 Apr 24 in ePrime, General Semantics, Homework |

HOMEWORK (1) When you think of who and what you are, do you think your “nature” or “essence” is more like a fountain or a statue?     Originally posted 2017-05-18 19:27:52.

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Racism and REBT

Posted by Rex Alexander on Sun 28 Apr 24 in General Semantics, Racism & other "isms" |

  On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine.  The label and accusation of  “racism” has been hurled by both sides. Originally posted 2012-11-17 16:47:48.

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