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Posted by Rex Alexander on Tue 19 Nov 24 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle! Originally posted 2013-02-05 22:53:10.

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How much stimulation is enough?

Posted by Rex Alexander on Mon 11 Nov 24 in Anxiety, Cognitve (Behavior) Therapy, phobias |

  Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating?    Originally posted 2016-05-18 21:55:56.

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How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Thu 7 Nov 24 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . Originally posted 2017-07-09 21:58:37.

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A Bouquet of Dr. Burns Classics For You

Posted by Rex Alexander on Wed 6 Nov 24 in Books & Media |

              Originally posted 2018-12-17 12:00:58.

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Posted by Rex Alexander on Fri 25 Oct 24 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . Originally posted 2019-04-08 21:34:45.

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Posted by Rex Alexander on Thu 24 Oct 24 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . . Originally posted 2019-02-24 21:39:36.

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Posted by Rex Alexander on Sat 19 Oct 24 in Books & Media, bookshop, REBT |

Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . .    Originally posted 2019-02-28 19:51:48.

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Posted by Rex Alexander on Mon 7 Oct 24 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .  Originally posted 2019-02-24 06:15:40.

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Do you believe your thoughts?

Posted by Rex Alexander on Sun 6 Oct 24 in Ten Cognitive Distortions |

Are your thoughts true? Here is one for you.  When you are aware of  thinking a thought, do you automatically assume that it is true, factual and valid? Originally posted 2017-09-20 07:37:03.

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Posted by Rex Alexander on Fri 19 Jul 24 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . Originally posted 2019-03-02 21:06:46.

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