REBTraning Video Theater

Posted by Rex Alexander on Tue 17 Jun 25 in Announcements with Comments closed |

Click to enter the fantastic REBTraiing Video Theater — If you dare! Because we LOVE hearing from YOU!

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Originally posted 2019-06-18 06:42:12.

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Self acceptance is not a “thing.”

Posted by Rex Alexander on Tue 17 Jun 25 in Acceptance, Self esteem, USA with Comments closed |

 Here is a good  one from the 2008 archives about self-esteem and self acceptance:

By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think.

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2015-04-16 04:22:58.

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Posted by Rex Alexander on Mon 16 Jun 25 in Apps & Software, meditation, Mindfulness, Uncategorized with Comments closed |

 
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being.  Click because you want to learn how 

 

Click learn how Heart Rate Variability Training can enhance your life, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-09-04 03:10:14.

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Will REBT make you a “Pollyanna” ???

Posted by Rex Alexander on Mon 16 Jun 25 in Ellis Four Irational Processes, Emotions, Needs vs. Preferences, Rational Thinking, What is REBT - CBT? with Comments closed |

 Will practicing REBT turn you into a Pollyanna ???

Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2016-12-30 03:55:27.

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Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Sun 15 Jun 25 in Albert Ellis, Anger, Basics, Books & Media, Depression, Happiness, Read any good books lately? with Comments closed |

When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you!

Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or to revise and upgrade your skill set.

 

 

Have you read any of these books? Click here to add your review, comment or to ask a question We LOVE hearing from you!

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Originally posted 2017-07-15 05:45:03.

Posted by Rex Alexander on Sun 15 Jun 25 in Basics, Books & Media, bookshop with Comments closed |

Dr. Edelstein has an in-person, Skype, and telephone therapy practice in San Francisco and Mill Valley, CA . . .

Click to read more about Dr. Edelstein, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-04-07 05:47:08.

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Sat 14 Jun 25 in Albert Ellis, Books & Media, Disputing with Comments closed |

 

Albert Ellis Donald Robertson Epictetus
 
Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2017-07-22 02:05:48.

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Posted by Rex Alexander on Sat 14 Jun 25 in Books & Media, bookshop with Comments closed |
Will Ross taught himself how to use Rational Emotive Behavior Therapy (REBT) and taught many other REBT self-helpers. He is the author and publisher of online REBT self-help materials and the co-founder of the REBT Network, a major online resource for REBT practitioners, their clients, and students of REBT . . . 

Click to get to know Will Ross, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-04-30 05:20:38.

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Quit smoking, please!

Posted by Rex Alexander on Fri 13 Jun 25 in Addictions, hypnosis with Comments closed |

 

Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start

 

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Originally posted 2019-01-25 20:56:53.

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Why Rex don’t to no yoga!

Posted by Rex Alexander on Fri 13 Jun 25 in REBT & Other therapies compared, Uncategorized with Comments closed |


WHY REX DON’T DO NO YOGA !!!

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2014-07-16 21:59:14.

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