Posted by Rex Alexander on Sat 15 Feb 25 in Books & Media, medication, REBT & Other therapies compared, stoic with Comments closed |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living 

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Originally posted 2017-08-08 05:09:50.

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Types of disputing

Posted by Rex Alexander on Fri 14 Feb 25 in ABC Technique, Disputing with Comments closed |

 
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 

If you want to learn to dispute really well, click to continue reading, add a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2013-02-07 19:47:55.

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Malls as dopamine factories

Posted by Rex Alexander on Fri 14 Feb 25 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs with Comments closed |
 
I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . . 

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Originally posted 2017-02-07 07:36:45.

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Posted by Rex Alexander on Thu 13 Feb 25 in Rational living, Rational Thinking, Uncategorized with Comments closed |


50 Real Differences Between Men and Women

 

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Originally posted 2019-04-15 23:14:19.

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What is REBT?

Posted by Will Ross on Thu 13 Feb 25 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? with Comments closed |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

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Originally posted 2013-03-27 18:01:44.

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Posted by Rex Alexander on Wed 12 Feb 25 in hypnosis, REBT & Other therapies compared with Comments closed |

Hypnosis can complement and enhance your use of REBT-CBT

 

Click to learn more about how self-hypnosis can enhance your use of REBT, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-04-21 04:53:10.

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Understanding Androgyny

Posted by Rex Alexander on Wed 12 Feb 25 in Uncategorized, z-monthly with Comments closed |

Greetings Friend,

In recent years, the rise of woke trans-radicalism has led to a confusing and disorienting journey down the rabbit hole of postmodern semantics. These woke ideologues continuously introduce new semantic paradigms that take a significant amount of time for others to completely understand and decode, resulting in absurd contradictions and cognitive dissonance.


Read more…

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Originally posted 2023-08-14 21:25:19.

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Dealing with Social Anxiety

Posted by Rex Alexander on Tue 11 Feb 25 in Acceptance, Anxiety, Paradoxical cures, Social Anxiety, Uncategorized with Comments closed |

 

    Shy isn’t a joke!

Click to continue reading abut social anxiety, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2013-04-22 21:06:21.

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“Beat me!” pleaded the masochist.

Posted by Rex Alexander on Tue 11 Feb 25 in communication, Self-interest with Comments closed |


Beat me!” pleaded the
masochist

 

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Originally posted 2017-04-07 17:38:54.

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Posted by Rex Alexander on Mon 10 Feb 25 in Books & Media, bookshop, Uncategorized with Comments closed |

Windy Dryden  
[published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . .

Click to read more about Dr.Dryden, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2019-03-02 21:06:46.

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