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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments: 1,472 total views, no views today Originally posted 2013-09-09 04:28:03.

1,472 total views, no views today

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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Wed 23 Jan 19 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.  951 total views, 4 views today Originally […]

951 total views, 4 views today

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Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Tue 4 Dec 18 in Albert Ellis, Announcements, Books & Media, bookshop |

I am surprised that A Guide to Rational living, the classic, basic text of Rational Emotive Behavior Therapy (REBT) by its founder Albert Ellis is still not available in a digital edition.  This is very unfortunate.  If, like me, you are an Albert Ellis/REBT booster, you would like to see millions more people having this important […]

80 total views, 1 views today

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Is “talk therapy” really limited?

Posted by Rex Alexander on Mon 3 Dec 18 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said. Rather than getting into generalities which I don’t have the research at hand to support, I can tell you about my experience, and I have […]

3,256 total views, 2 views today

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Sun 25 Nov 18 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

860 total views, 4 views today

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . 3,450 total views, 2 views today Originally posted 2013-04-17 18:14:17.

3,450 total views, 2 views today

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Christine’s experience with CBT

Posted by Rex Alexander on Sat 17 Nov 18 in Basics |

  Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a post of it’s own. I think you will find it interesting and moving.  Unfortunately, the system seems to have eaten Christine’s member info […]

545 total views, 2 views today

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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Fri 21 Sep 18 in Postive thinkikng, REBT & Other therapies compared |

 Hi REBT Mates!  Erroneous comparisons of REBT-CBT to "positive thinking" and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from […]

3,029 total views, 4 views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Sat 15 Sep 18 in Albert Ellis, Basics, Your Opinion Matters |

Albert Ellis: A Guide to Rational Living – Thinking Allowed DVD w/ Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD. http://www.thinkingallowed.com/2aellis.html           Click the blue link below to read more and watch the Albert Ellis video 846 total views, 3 views today Originally posted 2013-05-24 18:37:19.

846 total views, 3 views today

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It’s perennial: Difference between REBT & CBT???

Posted by Rex Alexander on Mon 10 Sep 18 in REBT & Other therapies compared |

We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time.  6,017 total views, 2 views today Originally posted 2017-09-15 00:00:57.

6,017 total views, 2 views today

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