Armageddon

Posted by Rex Alexander on Sat 28 Feb 26 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . . Originally posted 2015-07-30 07:37:31.

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Mon 23 Feb 26 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?    Originally posted 2012-11-03 04:15:21.

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TA-DA!

Posted by Rex Alexander on Fri 20 Feb 26 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!! Originally posted 2018-04-06 08:03:01.

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Reframe Your Brain, by Scott Adams

Posted by Rex Alexander on Wed 28 Jan 26 in Postive thinkikng, REBT & Other therapies compared, z-monthly |

Reframe Your Brainby Scott Adams Reframe Your Brain by Scott Adams is a self-help book that delves into the fascinating metaphor or model of rewiring your brain to achieve and happiness success. It is trending on Amazon.com at number 11 as of this writing. But is it more hype than substance? Originally posted 2023-08-26 19:42:51.

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo Originally posted 2019-01-18 00:00:32.

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Yes you can’t!

Posted by Rex Alexander on Sun 4 Jan 26 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise! Originally posted 2015-03-06 […]

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT. Originally posted 2013-05-21 20:43:16.

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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!   Originally posted 2013-09-08 20:05:28.

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Are you making progress?

Originally posted 2017-11-03 06:54:35.

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Yes, we can’t!

Posted by Rex Alexander on Thu 6 Nov 25 in Postive thinkikng, Ten Cognitive Distortions |

  Originally posted 2019-01-08 21:16:06.

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