Posts by Rex Alexander:

You don’t get to judge me! (or do you?)
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Originally posted 2013-09-08 20:05:28.

Get to know Russ Harris . . . Originally posted 2019-04-11 20:45:35.

More “expliding teapot theory”
Sometimes people try to find ways to express their anger in a less dangerous way…. Originally posted 2013-05-03 19:26:38.

The world sucks, and I can’t stand it!
A reader complains about having difficulty controlling anxiety with regard to society and politics. What great questions! You bring up several related but separate issues. Originally posted 2012-11-02 04:37:07.

“Happy For Life” new Will Ross book
One of my favorite REBT guys, the late Will Ross has talent for simplifying complex REBT concepts in a way that everyone can understand. I really envy that talent. Will’s little book,Happy for Life: Ten Key Strategies is a fine example of what I am describing. Originally posted 2014-06-05 18:48:43.

Carl Jung was a Swiss psychiatrist and founder of analytical psychology. He is best known for his theories of the Collective Unconscious, including the concept of archetypes, and the use of synchronicity in psychotherapy . . . Originally posted 2019-04-16 03:46:54.

Are you making progress?
Originally posted 2017-11-03 06:54:35.

Don’t take it personally!
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? Originally posted 2016-04-29 21:30:29.