About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!

 

Click to watch this fascinating video which has a lot to say about REBT, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2013-09-08 20:05:28.

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SOS Help for Emotions

Posted by Rex Alexander on Mon 23 Jun 25 in Books & Media, bookshop, Emotions |

  Originally posted 2019-02-13 01:16:15.

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Posted by Rex Alexander on Mon 23 Jun 25 in Books & Media, bookshop, REBT & Other therapies compared |

Get to know Russ Harris . . . Originally posted 2019-04-11 20:45:35.

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way…. Originally posted 2013-05-03 19:26:38.

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The world sucks, and I can’t stand it!

Posted by Rex Alexander on Sun 22 Jun 25 in Acceptance |

A reader complains about having difficulty controlling anxiety with regard to society and politics. What great questions! You bring up several related but separate issues.   Originally posted 2012-11-02 04:37:07.

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“Happy For Life” new Will Ross book

Posted by Rex Alexander on Sat 21 Jun 25 in Basics, Books & Media, Uncategorized |

One of my favorite REBT guys, the late Will Ross has talent for simplifying complex REBT concepts in a way that everyone can understand. I really envy that talent. Will’s little book,Happy for Life: Ten Key Strategies is a fine example of what I am describing.   Originally posted 2014-06-05 18:48:43.

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Posted by Rex Alexander on Sat 21 Jun 25 in Books & Media, bookshop, REBT & Other therapies compared |

Carl Jung was a Swiss psychiatrist and founder of analytical psychology. He is best known for his theories of the Collective Unconscious, including the concept of archetypes, and the use of synchronicity in psychotherapy . . .   Originally posted 2019-04-16 03:46:54.

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Are you making progress?

Originally posted 2017-11-03 06:54:35.

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Please share our posts!

Posted by Rex Alexander on Fri 20 Jun 25 in Admin, Announcements, z2-MON |

  Hey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media.  Look for the big share buttons at the bottoms of posts and because you want to see […]

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Don’t take it personally!

Posted by Rex Alexander on Thu 19 Jun 25 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? Originally posted 2016-04-29 21:30:29.

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