Posts by Rex Alexander:
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Originally posted 2019-04-08 06:21:26.
THE MACHINE STOPS by E.M. Forster (1909) Anybody who uses the Internet would do well to read E.M. Forster’s The Machine Stops. Written in 1909, it is a chilling, short story masterpiece about the role of technology in our lives. Amazingly prescient about the internet, e-mail, phones that project visual images, and social media addiction, […]
How to “health check” an emotion
As I’m usually teaching, we basically have three points to “health check” an emotion: Originally posted 2024-01-10 19:09:46.
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? Originally posted 2013-06-28 05:05:49.
Depression following benzodiazepine withdrawal
Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]
Dr. Ellis speaks on accepting self and others.
This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others Originally posted 2015-08-10 04:30:59.
Disputing Overgeneralizations
A new reader asks how to dispute an “overgeneralization“ Originally posted 2017-06-07 00:00:23.
Masturbation is good and delicious. Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . . Originally posted 2013-05-24 18:48:47.
I used to be somebody… I used to be a contender … Click to find out why Rex is off paper books Originally posted 2019-07-25 05:08:02.
What Dr. Ellis Says About Meditation
Is Mindfulness-Vipassana Medication Compatible with REBT? Originally posted 2022-08-21 19:21:42.