About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

Interview with Dr. Ellis

Posted by Rex Alexander on Mon 16 Dec 24 in Albert Ellis, Basics, Your Opinion Matters |
   

Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove

NOTE:
This is an excerpt from the full 90-minute DVD (available on Amazon.com)

 

 

 

 

 

Click to watch an excerpt from this great video, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2013-05-24 18:37:19.

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Your voice matters! Join the discussion!

Posted by Rex Alexander on Sun 15 Dec 24 in Uncategorized |

Your participation is the lifeblood of REBT Info. At the end of all posts is a comments form. Please leave a comment, add your opinion or ask a question. We  LOVE hearing from you! Originally posted 2017-07-12 21:35:20.

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Posted by Rex Alexander on Sat 14 Dec 24 in Announcements, Basics, Books & Media, bookshop, z3-TUE |

Hi REBT Mates! Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback  and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole.  Thank you for your […]

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Is depression inherited or learned?

Posted by Rex Alexander on Sat 14 Dec 24 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.” Originally […]

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Posted by Rex Alexander on Fri 13 Dec 24 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “   Originally posted 2020-01-17 09:44:13.

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Call for Guest Authors

Posted by Rex Alexander on Fri 13 Dec 24 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!   Originally posted 2020-02-22 10:40:51.

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Disguised shoulds?

Greta Van Susteren,  former Fox News Analyst Are Greta’s “disguised shoulds” showing? We have been talking about the model of REBT where demanding (shoulds, oughts, musts, etc.) are at the root of disturbance.  I thought it might be a good occasion to reprise my concept of “disguised shoulds.” Originally posted 2014-10-01 06:33:55.

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The Sky is Falling!

Posted by Rex Alexander on Thu 12 Dec 24 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

Originally posted 2019-03-06 06:56:30.

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Sam Harris Waking Up Meditation App

Posted by Rex Alexander on Wed 11 Dec 24 in Books & Media, meditation, Mindfulness |

Sam Harris Waking Up Meditation Training App  Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. Originally posted 2019-01-29 03:01:58.

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Review: A Guide to Rational Living

Posted by Rex Alexander on Wed 11 Dec 24 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living”     ~by Albert Ellis Read Phil’s excellent review         Originally posted 2013-04-30 06:35:25.

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