About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

Did you forget?

Posted by Rex Alexander on Sun 17 Aug 25 in REBT & Other therapies compared |

 


What on earth does memory improvement and memory training have to do with REBT-CBT???

Click to find out, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2019-01-05 17:51:06.

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Posted by Rex Alexander on Sat 16 Aug 25 in Announcements, z2-MON |

Hi REBT Mates! PLEASE RATE OUR POSTS At the bottom of posts, you will find a facility that asks “How useful was this post?” If you feel you received value from the post, please do us a solid and click on the number of hearts you want to award it. That will help a lot. […]

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“Bad People” ???

Posted by Rex Alexander on Sat 16 Aug 25 in Emotions, Mindfulness, Rating, REBT & Other therapies compared |

Most people think here are a lot of bad people running around in the world . . .                  ~Sam Harris Originally posted 2017-08-15 21:53:26.

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Posted by Rex Alexander on Fri 15 Aug 25 in Books & Media, bookshop, General Semantics, Uncategorized |

General Semantics.  If you are new to General Semantics (GS), you can save yourself from going down a rabbit hole by understanding that the word General doesn’t communicate much here, and, more importantly, the word Semantics is very misleading . . . Originally posted 2019-06-30 18:06:28.

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REBT and the Subconscious Mind

Posted by Rex Alexander on Thu 14 Aug 25 in Albert Ellis, REBT & Other therapies compared |

A loyal reader asks what Dr.Ellis had to say about the subconscious mind.  Originally posted 2014-06-10 03:41:30.

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What does REBT say about the unconscious mind?

Posted by Rex Alexander on Wed 13 Aug 25 in REBT & Other therapies compared |

Q: A reader asks: What does the theory of REBT say about the unconscious mind? A: Good question! You cannot talk about the “unconscious” without talking a little about Sigmund Freud.  Freud was the first to present the idea of the unconscious or subconscious . . . Originally posted 2012-09-27 02:50:25.

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Wed 13 Aug 25 in Books & Media, Rational Thinking, Religion |

  This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”               […]

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Get up! Stomp around! Do your disputing aloud!

Posted by Rex Alexander on Tue 12 Aug 25 in ABC Technique, Basics, Disputing, REBT & Other therapies compared |

This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” Originally posted 2013-12-07 04:07:02.

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Disguised “Should” statments

Posted by Rex Alexander on Tue 12 Aug 25 in Disguised shoulds, musterbation, musty thinking, ought, should statements, Why? questions |

  REBT Mates, it may have been yours truly who coined the term “disguised shoulds.”  Click to find out why . . . Originally posted 2017-01-30 21:19:36.

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Reframe Your Brain, by Scott Adams

Posted by Rex Alexander on Mon 11 Aug 25 in Postive thinkikng, REBT & Other therapies compared, z-monthly |

Reframe Your Brainby Scott Adams Reframe Your Brain by Scott Adams is a self-help book that delves into the fascinating metaphor or model of rewiring your brain to achieve and happiness success. It is trending on Amazon.com at number 11 as of this writing. But is it more hype than substance? Originally posted 2023-08-26 19:42:51.

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