About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

Posted by Rex Alexander on Mon 29 Sep 25 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .

Click to read more about Dr. Emery, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2019-04-08 21:34:45.

Tags: , , , , ,

Task perfection vs. self-perfection

Posted by Rex Alexander on Mon 29 Sep 25 in Acceptance, Perfectionism, Rating, Task Perfection vs. Self Perfection, ULA, UOA, USA |

  Many confuse the REBT idea of Unconditional Self-acceptance (USA) with being cavalier unconcerned about how well they perform, and fear that embracing might cause them to lose their edge in a competitive, results-oriented society, possibly losing their work ethic and slipping into a passive, dysfunctional lifestyle. While this concern is understandable, it is unfounded. […]

Loading

Posted by Rex Alexander on Sun 28 Sep 25 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . . Originally posted 2019-02-24 21:39:36.

Loading

Tags: , , ,

Posted by Rex Alexander on Sun 28 Sep 25 in Books & Media, bookshop, Uncategorized |

  Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . .  Originally posted 2019-04-23 21:41:04.

Loading

Tags: , , ,

We miss Robin Williams

It seems like only yesterday that we were saddened and shocked to learn of the suicide of  the national treasure, Robin Williams . . . Originally posted 2014-08-12 19:41:28.

Loading

Tags: , , , , ,

Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Sat 27 Sep 25 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that? Originally posted 2013-09-25 01:35:17.

Loading

Tags: , ,

Is ePrime more than just a “semantic game”?

Posted by Rex Alexander on Fri 26 Sep 25 in ePrime, General Semantics, Uncategorized |

  Someone recently wrote something to the effect that he embraces the principle of ePrime, but does not use it in ordinary conversation because it often sounds peculiar and therefore might alienate the other person.   Originally posted 2012-12-31 03:20:25.

Loading

Tags: , , ,

Posted by Rex Alexander on Fri 26 Sep 25 in Announcements |

Originally posted 2019-02-09 18:19:51.

Loading

Posted by Rex Alexander on Thu 25 Sep 25 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan! Originally posted 2019-07-02 22:31:06.

Loading

Tags: , , ,

What REBT concept was most difficult for you?

Posted by Rex Alexander on Thu 25 Sep 25 in Basics |

Originally posted 2019-02-25 17:59:13.

Loading

Tags: , ,

Copyright © 2018-2025 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com