Anger Management Workbook
The Anger Management Workbook: Use the S.T.O.P. Method to Replace Destructive Responses with Constructive Behavior Originally posted 2018-12-09 03:20:41.
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Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . . specializing in the relationship between philosophy, psychology, and self-improvement . . . Originally posted 2019-04-28 04:34:35.
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Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD Originally posted 2019-07-20 04:24:32.
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Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama Originally posted 2012-11-12 17:46:32.
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How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . Originally posted 2017-07-09 21:58:37.
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Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . Originally posted 2019-04-16 21:07:57.
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A Bouquet of Dr. Burns Classics For You
Originally posted 2018-12-17 12:00:58.
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Click because you want to find out what REBT has to say about so called “time management” Originally posted 2019-07-23 04:40:08.
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