Unveiling the Magic of Greetings and Goodbyes
Musings from the Comfort of My Bed:
Unveiling the Magic of Greetings and Goodbyes
Good Morning Friends (and I really do hope you are having a good morning!) Picture this: I’m lying in bed this morning, not fully awake, but lost in a my meandering thoughts thoughts. For whatever reason, I go to thinking about something we all do—greetings and goodbyes. You know, those little rituals we perform almost automatically? According to TA (Transactional Analysis) They’re the most basic form of human connection. “Hello” responded to by “Hello” is a single transaction. It would be difficult to get much more basic other than perhaps a head nod. But here’s the thing: at least in the West, they’ve become second nature, almost like a reflex, and we hardly give them a second thought. In fact, they are often completely automatic and unconscious. They’re just the social grease that keeps our daily interactions rolling smoothly.
Originally posted 2023-07-17 10:21:58.
What is the purpose of life?
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We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the blue link below to read my take and to jon the discussion. |
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Originally posted 2013-10-20 21:57:41.
Do you STILL think that events
cause your emotions???
Neuroscience says “No!”
Originally posted 2018-01-05 20:32:19.
Accentuate the Rational, Eliminate the Woo-woo Redux
The Shocking Truth About “Positive Thinking”
Wed 2 Jul 2025
Originally posted 2025-07-02 09:35:23.
Your participation in our life blood!
At the bottom of every post is a form to share your thoughts,
opinions, ideas, ask questions or seek advice. Please use it. We
LOVE 
hearing from YOU!
Originally posted 2017-07-14 06:31:10.
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Originally posted 2019-06-28 17:55:59.
REBT
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Originally posted 2017-10-23 06:52:38.
American exceptionalism (REBT style)
On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.” Read more…
Originally posted 2016-06-17 05:30:58.
The Beck Diet Solution
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Originally posted 2017-10-30 04:41:55.
Avoid shoulds, oughts, musts!
HOMEWORK
Avoid using moralistic, absolutist “shoulds”, “oughts”, “musts”, et al. We don’t want to be rigid and dogmatic in this (and in all things). While keeping in mind there are perfectly innocuous uses of “should”, “ought”, “must”, it is nonetheless an excellent discipline to make the effort to avoid them, and to monitor yourself using these terms, whether directed at others or yourself. Then, when you notice that you have used one of these terms, practice replacing it with something less demanding. For example
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Originally posted 2018-06-06 18:05:14.