We love hearing from you! Please start or join the discussion by adding your comments at the end of posts. Thanks for your support. ~Rex Originally posted 2018-11-23 19:18:43.
Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”? Originally posted 2019-07-04 05:34:20.
Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . Originally posted 2019-05-26 04:57:56.
Enhance your meditation practice with “MUSE”
Originally posted 2019-12-17 17:46:35.
With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . . Originally posted 2019-06-05 20:35:40.
Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . Originally posted 2019-04-15 03:27:30.
If you can sit quietly . . .
If you can sit quietly after difficult news . . . Originally posted 2019-01-31 07:34:48.
Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history Originally posted 2019-04-08 06:21:26.
THE MACHINE STOPS by E.M. Forster (1909) Anybody who uses the Internet would do well to read E.M. Forster’s The Machine Stops. Written in 1909, it is a chilling, short story masterpiece about the role of technology in our lives. Amazingly prescient about the internet, e-mail, phones that project visual images, and social media addiction, […]