Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD Originally posted 2019-07-20 04:24:32.
Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . Originally posted 2019-04-16 21:07:57.
12 Lies We Tell Ourselves
12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . Originally posted 2019-08-24 18:16:34.
It’s settled! Laughter is the best policy!
Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger? Originally posted 2015-07-28 03:11:17.
Click because you want to find out what REBT has to say about so called “time management” Originally posted 2019-07-23 04:40:08.
BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach by Albert Ellis, PhD Originally posted 2019-10-06 09:57:33.
How many books on REBT-CBT do I need to read?
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? Originally posted 2013-02-05 21:36:37.
39 grams of sugar in a can of Coke! Yuck!
Did you know there are 39 grams (9.3 teaspoons) of sugar in this little 12 ounce can of Coke? Yuck! Originally posted 2019-02-02 21:54:25.
I don’t care . . . It doesn’t matter!
Did you know that “I don’t care” and “It doesn’t matter” can be disguised cognitive distortions? Originally posted 2017-10-23 06:19:00.
Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . . Originally posted 2019-04-23 21:41:04.