
“Happy For Life” new Will Ross book
One of my favorite REBT guys, the late Will Ross has talent for simplifying complex REBT concepts in a way that everyone can understand. I really envy that talent. Will’s little book,Happy for Life: Ten Key Strategies is a fine example of what I am describing. Originally posted 2014-06-05 18:48:43.

Harrison Bergeron, a story by Kurt Vonnegut, Jr.
It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr. Originally posted 2019-04-22 22:34:57.

What causes disturbed feelings?
What causes disturbed feelings? Originally posted 2013-06-27 23:34:06.

“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how Originally posted 2019-09-04 03:10:14.

Give me your tired…
“Give me your tired, your poorYour huddled masses yearning to breathe free. The wretched refuse of your teeming shore…” Just not all at once! Originally posted 2023-12-11 07:36:07.

Frustrated, are we?
“To avoid frustration, disappointment and derangement; interface with the world FIRST and foremost as how it really is, rather than demanding how you think it SHOULD be. Then, decide what you intend to do about it and how you plan to do it.” Originally posted 2023-12-10 16:58:50.

Emergency Resources
Don’t Panic! If you need help urgently, click to view emergency resources . . . Originally posted 2020-02-22 10:39:42.