12 Lies We Tell Ourselves
12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . Originally posted 2019-08-24 18:16:34.
It’s settled! Laughter is the best policy!
Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger? Originally posted 2015-07-28 03:11:17.
Click because you want to find out what REBT has to say about so called “time management” Originally posted 2019-07-23 04:40:08.
BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach by Albert Ellis, PhD Originally posted 2019-10-06 09:57:33.
How many books on REBT-CBT do I need to read?
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? Originally posted 2013-02-05 21:36:37.
39 grams of sugar in a can of Coke! Yuck!
Did you know there are 39 grams (9.3 teaspoons) of sugar in this little 12 ounce can of Coke? Yuck! Originally posted 2019-02-02 21:54:25.
I don’t care . . . It doesn’t matter!
Did you know that “I don’t care” and “It doesn’t matter” can be disguised cognitive distortions? Originally posted 2017-10-23 06:19:00.
Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . . Originally posted 2019-04-23 21:41:04.
Is ePrime more than just a “semantic game”?
Someone recently wrote something to the effect that he embraces the principle of ePrime, but does not use it in ordinary conversation because it often sounds peculiar and therefore might alienate the other person. Originally posted 2012-12-31 03:20:25.
Call for app reviews!
Know of a good app for REBT-CBT or related? We would LOVE to have your review . . . Originally posted 2016-06-19 21:36:26.