About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Sat 27 Sep 25 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?

Click to continue reading or to comment because we LOVE hearing from you!

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Originally posted 2013-09-25 01:35:17.

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Is ePrime more than just a “semantic game”?

Posted by Rex Alexander on Fri 26 Sep 25 in ePrime, General Semantics, Uncategorized |

  Someone recently wrote something to the effect that he embraces the principle of ePrime, but does not use it in ordinary conversation because it often sounds peculiar and therefore might alienate the other person.   Originally posted 2012-12-31 03:20:25.

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Posted by Rex Alexander on Fri 26 Sep 25 in Announcements |

Originally posted 2019-02-09 18:19:51.

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Posted by Rex Alexander on Thu 25 Sep 25 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan! Originally posted 2019-07-02 22:31:06.

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What REBT concept was most difficult for you?

Posted by Rex Alexander on Thu 25 Sep 25 in Basics |

Originally posted 2019-02-25 17:59:13.

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Escape the “Self Esteem” Trap! Today!

Posted by Rex Alexander on Wed 24 Sep 25 in Acceptance, Rating, Self esteem, self vs. behavior, ULA, UOA, USA |

  So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA”  ~Rex Originally posted 2017-03-21 21:08:40.

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Three musts which hold us back

Posted by Rex Alexander on Wed 24 Sep 25 in Albert Ellis, Demanding, Disguised shoulds, musterbation, musty thinking, should statements |

Originally posted 2017-06-03 04:17:41.

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Bruce Lee says…

Posted by Rex Alexander on Tue 23 Sep 25 in REBT & Other therapies compared |

  “You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee Originally posted 2018-12-26 19:42:50.

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Posted by Rex Alexander on Tue 23 Sep 25 in Books & Media, bookshop, REBT |

Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . .    Originally posted 2019-02-28 19:51:48.

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Call for app reviews!

Posted by Rex Alexander on Mon 22 Sep 25 in Announcements, Apps & Software, Books & Media, Self help, Uncategorized |

Know of a good app for REBT-CBT or related?   We would LOVE to have your review . . .   Originally posted 2016-06-19 21:36:26.

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