REBT

Posted by Rex Alexander on Wed 17 Dec 25 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |

Read the Wikipedia article about REBT Rational Emotive Behavior Therapy    Originally posted 2017-10-23 06:52:38.

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Posted by Rex Alexander on Sat 13 Dec 25 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

Originally posted 2019-03-14 20:12:41.

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Are you making progress?

Originally posted 2017-11-03 06:54:35.

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Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Tue 2 Dec 25 in Albert Ellis, Anger, Basics, Books & Media, Depression, Happiness, Read any good books lately? |

When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Mon 1 Dec 25 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .   Originally posted 2017-07-22 02:05:48.

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Interview with Dr. Ellis

Posted by Rex Alexander on Wed 19 Nov 25 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)           Originally posted 2013-05-24 18:37:19.

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Posted by Rex Alexander on Mon 17 Nov 25 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “   Originally posted 2020-01-17 09:44:13.

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Review: A Guide to Rational Living

Posted by Rex Alexander on Fri 14 Nov 25 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living”     ~by Albert Ellis Read Phil’s excellent review         Originally posted 2013-04-30 06:35:25.

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Tue 11 Nov 25 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen. Originally posted 2013-08-02 20:48:25.

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology   Originally posted 2016-03-08 20:20:42.

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