It’s true! I never tire of talking about my “darling shoulds.” 1,151 total views, 5 views today Originally posted 2015-03-20 05:06:07.
1,151 total views, 5 views today
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Dishonest “why” questions are one of the most obvious examples. Dishonest “whys” pretend to ask for an explanation when in fact they are really making a “should” statement. 1,525 total views, 5 views today Originally posted 2017-01-30 21:19:36.
1,525 total views, 5 views today
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
4,279 total views, 6 views today
We have been having a fascinating discussion that I reckon is best framed as “Do anti-depressant medications work?” 6,657 total views, 9 views today Originally posted 2013-08-06 19:00:08.
6,657 total views, 9 views today
A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has “PAWS (Post-Acute Withdrawal Syndrome)” Although this is a BIG subject, and although my response is necessarily fairly “global” and general, there are, I […]
4,501 total views, 7 views today
Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Click on the blue link below to watch the video abut the life and times of Dr. Beck, and join in the discussion. 3,945 total views, 1 views today Originally posted 2013-04-08 21:04:46.
3,945 total views, 1 views today
Baby I Need Your Lovin’ Baby, I need your lovin’ I got to have all your lovin’ Baby, I need your lovin’ Got to have all your lovin’ ~The Four Tops, 1964 Awwwwww! Ain’t that romantic? Don’t that just make you feel all warm and fuzzy inside? Ain’t it the […]
2,746 total views, 2 views today