Are you afraid of roller coasters?

Posted by Rex Alexander on Fri 21 Feb 25 in Anxiety, fears & phobias, REBT & Other therapies compared |

  Are you afraid of snakes?  How about roller coasters? Does that make you a “chicken?”  See how two individuals handled these fears differently Originally posted 2014-05-30 05:53:45.

Loading

Tags: , , , ,

Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Wed 19 Feb 25 in Anxiety, Books & Media, bookshop, Social Anxiety |

  Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear Originally posted 2015-08-22 18:25:17.

Loading

Tags: , , , , , ,

Dealing with Social Anxiety

Posted by Rex Alexander on Tue 11 Feb 25 in Acceptance, Anxiety, Paradoxical cures, Social Anxiety, Uncategorized |

      Shy isn’t a joke! Originally posted 2013-04-22 21:06:21.

Loading

Tags: , , , ,

Is a “Happy-go-lucky” attitude an answer to anxiety?

How do we deal with anxiety about the future of a son who is not doing well in high school? Originally posted 2014-07-13 03:53:10.

Loading

Tags: , , , , ,

Social phobia since adolescence

Posted by Rex Alexander on Sat 30 Nov 24 in Social Anxiety |

Q: This person shares about suffering from social phobia since adolescence . . .    Originally posted 2012-07-20 04:06:07.

Loading

Tags: , , ,

Posted by Rex Alexander on Mon 25 Nov 24 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . Originally posted 2019-02-26 22:11:09.

Loading

Tags: , , ,

Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

Loading

Tags: , ,

Posted by Rex Alexander on Sun 17 Nov 24 in Anxiety, hypnosis, Social Anxiety, z-15 |

  Shyness-Social Anxiety are not a joke! But you CAN overcome them! Originally posted 2020-02-22 10:45:38.

Loading

Tags: , ,

What do do when the meds don’t work?

Posted by Rex Alexander on Tue 12 Nov 24 in Anxiety, Depression, medication |

 What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping. Originally posted 2015-08-15 17:21:33.

Loading

Tags: , ,

How much stimulation is enough?

Posted by Rex Alexander on Mon 11 Nov 24 in Anxiety, Cognitve (Behavior) Therapy, phobias |

  Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating?    Originally posted 2016-05-18 21:55:56.

Loading

Tags: , , , , , ,

Copyright © 2018-2025 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com