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What are you ???

Posted by Rex Alexander on Wed 25 Mar 20 in ePrime, General Semantics, Homework |

HOMEWORK

(1) When you think of who and what you are, do you think your “nature” or “essence” is more like a fountain or a statue?

 

 

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1,461 total views, no views today

Originally posted 2017-05-18 19:27:52.

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Posted by Rex Alexander on Tue 24 Mar 20 in Books & Media, bookshop, REBT & Other therapies compared |

Get to know Russ Harris . . .

Click to get to know Russ Harris, leave a comment or ask a question because we LOVE hearing from YOU!

779 total views, no views today

Originally posted 2019-04-11 20:45:35.

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I can’t stand it!

Posted by Rex Alexander on Tue 24 Mar 20 in Awfulzing |
Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:
 
We say that nothing is awful, nothing. Rape, i

ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.”

Albert Ellis, Ph.D. … Founder of REBT

 
To which, JvB adds . . . 

 

Click to read Jonathan’s great comment, leave your own comment or ask a question, because we LOVE hearing from YOU!

468 total views, 2 views today

Originally posted 2018-12-07 22:16:49.

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Posted by Rex Alexander on Mon 23 Mar 20 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

Click to watch this great discussion with Dr. Debbie Joffe Ellis and Michael Edelstein, leave a comment or ask a question because we LOVE hearing from YOU! 

815 total views, no views today

Originally posted 2019-03-14 20:12:41.

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Pissed beyond all measure!!!

Posted by Rex Alexander on Mon 23 Mar 20 in Anger, Awfulizing, Basics, Demanding, Uncategorized |
Have you ever been “pissed beyond all measure”?

Are you ready for your morning REBT safari?

If you have ever been “pissed beyond all measure,” click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

3,301 total views, no views today

Originally posted 2014-10-17 18:57:05.

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It takes courage to be happy in a sad world!

Posted by Rex Alexander on Sun 22 Mar 20 in Acceptance, Depression, Happiness, Irrationality in the arts & media, suicide, ULA, UOA, USA |
  

It takes courage to be happy
in a sad world!


 
I wrote this yesterday for someone who struggles with depression.  While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings.

Click to continue reading, leave a comment or ask a question, because we LOVE hearing from you!

11,630 total views, 1 views today

Originally posted 2015-11-27 04:43:31.

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Posted by Rex Alexander on Sun 22 Mar 20 in Books & Media, bookshop, Uncategorized |

Windy Dryden  
[published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . .

Click to read more about Dr.Dryden, leave a comment or ask a question. We LOVE hearing from YOU!

816 total views, no views today

Originally posted 2019-03-02 21:06:46.

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Posted by Rex Alexander on Sat 21 Mar 20 in Anger, Culture, internet addiction, social media |

Facebook, Twitter, et al benefit when you are pissed off! They like it when you are pissed off, angry, outraged, offended.  Watch this amazing 17 minute video and share your comments after . . .

Click to watch this amazing vidwo, leave a comment or ask a question because we LOVE hearing from YOU!

1,161 total views, no views today

Originally posted 2019-05-22 07:11:23.

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4

A loyal reader asks about managing job burnout

What a great topic!

There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . 

Click to continue reading, add a comment or ask a question because we LOVE hearing from you!

6,759 total views, no views today

Originally posted 2013-06-25 02:53:25.

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New Feature: Read any good books lately?

Posted by Rex Alexander on Fri 20 Mar 20 in Books & Media, Read any good books lately?, Regular Columns & Features |

Ready Any Good Books Lately?

Your  Book, DVD & Media Review

New Feature!   New Feature!   New Feature!   New Feature!

Click to read more about it, leave a comment or ask a question. We LOVE hearing from YOU!

2,795 total views, 1 views today

Originally posted 2013-04-30 03:48:13.

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