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Your participation is the life blood of REBT Info!

Posted by Rex Alexander on Fri 14 Jan 22 in Uncategorized |
PLEASE JOIN IN OUR DISCUSSIONS.  YOUR QUESTIONS, COMMENTS, OPINIONS ARE THE LIFEBLOOD OF REBT Info.  WE   HEARING FROM YOU!

 

 1,165 total views,  2 views today

Originally posted 2017-07-22 21:03:57.

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Thu 13 Jan 22 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? 

Good question! Click to find out more, leave a comment or ask a question because we LOVE hearing from YOU!

 7,004 total views

Originally posted 2013-02-05 21:36:37.

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Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Thu 13 Jan 22 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 1,559 total views

Originally posted 2018-03-28 13:51:42.

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Wed 12 Jan 22 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen.

Click to listen to this great recording and join the discussion. We LOVE hearing from YOU!

 3,540 total views

Originally posted 2013-08-02 20:48:25.

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We want to hear from you!

 

WE WANT TO HEAR FROM YOU!

Look, I realize our banner must seem pretty demanding, but it really isn’t a “demand,” A just a strong preference! hehehehe . . .  Just a little (very little) REBT humor for you!   Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

 2,493 total views

Originally posted 2017-06-20 06:30:54.

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Posted by Rex Alexander on Tue 11 Jan 22 in quotes |

Everyone thinks of changing the world, but no one thinks of changing himself. ~Leo Tolstoy

 1,796 total views,  2 views today

Originally posted 2019-02-09 05:23:07.

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Let’s all become Mr. Spock and get rid of emotions! . . .

      Not!!!  Not ???

If you would like to live long and prosper (heh, heh, heh …) click to continue reading, leave a comment or ask a question because we LOVE hearing from you!

 3,679 total views,  2 views today

Originally posted 2013-03-26 22:07:14.

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Can you learn REBT-CBT on your own???

Posted by Rex Alexander on Mon 10 Jan 22 in Basics, REBT & Other therapies compared, Self help |

 

Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible (although not necessarily easy) to learn it on your own by reading books, watching videos and home practice. I did!

 

Click to read more about self-help, leave a comment or ask a question because we LOVE hearing from YOU!

 2,825 total views

Originally posted 2016-03-14 03:34:22.

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Mon 10 Jan 22 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

 

Dare to be average!

Click to read more about one of the most amazing and provocative chapter titles in all the annals of Chapterdom, leave a comment or ask a question because we LOVE hearing from YOU!

 2,880 total views,  1 views today

Originally posted 2016-08-22 20:50:01.

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A Guide to the Good Life

Posted by Rex Alexander on Sun 9 Jan 22 in Books & Media, stoic |
 

 

Embrace the life you find yourself living while simultaneously trying to improve that life.”  

 ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy

 

Click to continue learn more about this great book, leave a comment or ask a question because we LOVE hearing from YOU!

 1,919 total views,  1 views today

Originally posted 2017-08-25 23:31:05.

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