0

How do we know whether our values are right or wrong?

Posted by Rex Alexander on Tue 21 Jun 22 in morality, Rational living, Rational Thinking |

 

We have been having a fascinating discussion at the REBT-CBT Yahoogroup about REBT and values.   A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and–more interesting–how do we know whether our values are right or wrong?

Click to continue reading, leave a comment or ask a question because we LOVE hearing from you!

 2,898 total views,  4 views today

Originally posted 2013-06-20 19:57:19.

Tags: , ,

0

Search me!

Posted by Rex Alexander on Mon 20 Jun 22 in Admin, Announcements |
One of our important goals in developing the REBT Info website has been to build a permanent archive of REBT-CBT and related content available to professionals, students, fans and “civilians” alike. To realize this and to make it practical we, of course, have to have an excellent search facility to allow users quickly find the posts, articles and content they are looking for.

 

 Voila! We have such a facility and invite our REBT Mates to make liberal use of it. You will find it on the right-hand side bar near the top. Search for people, books, articles, titles, subjects, anything.  No special training to operate it is required! 

Click here to comment or ask a question because we LOVE hearing from you!

 1,076 total views,  1 views today

Originally posted 2018-12-05 02:46:36.

Tags: , , ,

0

Posted by Rex Alexander on Mon 20 Jun 22 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″

Click to read more about Isaac Asimov, leave a comment or ask a question because we LOVE hearing from you!

 3,488 total views,  20 views today

Originally posted 2017-07-28 07:02:06.

Tags: , ,

0

How to deal with your past errors?

Posted by Rex Alexander on Sun 19 Jun 22 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA |


By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.”

~Albert Ellis
 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 2,707 total views,  3 views today

Originally posted 2017-06-17 06:21:04.

Tags: , , , ,

0

Whine! Whine! Whine!

Posted by Rex Alexander on Sun 19 Jun 22 in Albert Ellis, Demanding, must, musterbation, musty thinking, Rational Songs & Limericks, Videos |

 

 Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and  limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking.  Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song about demanding and “musty” thinking.

 

  Click to watch this great Dr. Ellis video, leave a comment or ask a question because we LOVE hearing for you!

 4,292 total views,  3 views today

Originally posted 2017-06-22 02:56:07.

Tags: , , , , , , , ,

3

Are you “rational”?

Posted by Rex Alexander on Sat 18 Jun 22 in Basics, Happiness, Rational living, Rational Thinking |
mrspock 
The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . .

Click to find out what REBT actually means by

 15,541 total views,  3 views today

Originally posted 2015-08-29 05:33:32.

Tags: , , ,

0

Posted by Rex Alexander on Sat 18 Jun 22 in Announcements, z4-WED |

REBT Mates! Your participation is the life blood of REBTraining. At the bottom of posts, please share your comments, opinions, questions because we LOVE hearing from you!
            Thanks so much for your support!   ~Rex

 2,660 total views,  2 views today

Originally posted 2020-03-11 12:36:33.

1

What do do when the meds don’t work?

Posted by Rex Alexander on Fri 17 Jun 22 in Anxiety, Depression, medication |

 What do do when the meds are not working?

A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping.

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 10,100 total views,  1 views today

Originally posted 2015-08-15 17:21:33.

Tags: , ,

0

Difference between “rational statements” & “positive thinking” ?

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 56,198 total views,  2 views today

Originally posted 2013-08-29 05:05:56.

Tags: , , ,

1

How much stimulation is enough?

Posted by Rex Alexander on Thu 16 Jun 22 in Anxiety, Cognitve (Behavior) Therapy, phobias |

 

Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating? 

 

Click to read more, leave a comment or ask a question. We LOVE hearing from you!

 2,301 total views,  2 views today

Originally posted 2016-05-18 21:55:56.

Tags: , , , , , ,

Copyright © 2018-2022 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.