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Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

Posted by Rex Alexander on Sun 25 Jul 21 in Books & Media, bookshop, Rational living, Uncategorized |

It was the year 2081 and everybody was finally equal.

~Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

It was the year 2081 and everybody was finally equal Click to read the complete story . . .

 4,488 total views,  1 views today

Originally posted 2019-04-22 22:34:57.

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Learn more about hypnosis and how it relates to REBT-CBT . . .

 

Click to learn more about hypnosis, leave a comment or ask a question. We LOVE hearing from YOU!

 1,598 total views

Originally posted 2019-05-09 20:43:44.

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Posted by Rex Alexander on Sat 24 Jul 21 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |
    
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . .

Click to read more about Dr. Burns, leave a comment or ask a question because we LOVE hearing from YOU!

 1,694 total views

Originally posted 2019-02-26 22:11:09.

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Posted by Rex Alexander on Fri 23 Jul 21 in Books & Media, bookshop, REBT |


Lynn Clark, PhD
Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . . 

 

Click to read more about Dr. Clark, leave a comment or ask a question. We LOVE hearing from YOU!

 1,645 total views

Originally posted 2019-02-28 19:51:48.

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Posted by Rex Alexander on Fri 23 Jul 21 in Basics, Books & Media, bookshop |

Dr. Edelstein has an in-person, Skype, and telephone therapy practice in San Francisco and Mill Valley, CA . . .

Click to read more about Dr. Edelstein, leave a comment or ask a question because we LOVE hearing from YOU!

 1,389 total views

Originally posted 2019-04-07 05:47:08.

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How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Thu 22 Jul 21 in Books & Media, Read any good books lately? |

 

https://images-na.ssl-images-amazon.com/images/I/A1F4oUoQIML._UX250_.jpg
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . .

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 2,116 total views

Originally posted 2017-07-09 21:58:37.

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Thu 22 Jul 21 in Albert Ellis, Books & Media, Disputing |

 

Albert Ellis Donald Robertson Epictetus
 
Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .

 

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Originally posted 2017-07-22 02:05:48.

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Enhance your meditation practice with “MUSE”

Posted by Rex Alexander on Wed 21 Jul 21 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized |

 

Click to learn how to enhance your meditation practice, leave a comment or ask a question because we LOVE hearing from YOU!

 610 total views,  1 views today

Originally posted 2019-12-17 17:46:35.

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What do you think?

Posted by Rex Alexander on Wed 21 Jul 21 in Announcements |

We LOVE hearing from you. Your participation is the life-blood of REBT Info. Please leave a comment or ask a question in the box at the bottom of posts and pages. Thanks for your support.  ~Rex

 1,066 total views

Originally posted 2018-12-05 21:14:53.

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How to deal with your past errors?

Posted by Rex Alexander on Tue 20 Jul 21 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA |


By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.”

~Albert Ellis
 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 2,316 total views

Originally posted 2017-06-17 06:21:04.

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