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What is important?

Posted by Rex Alexander on Sat 17 Aug 19 in Homework, Values |

I love  this Tracey Ullman bit about regretting not posting more pictures of her lunch on facebook.  It’s funny and it’s timely but it raises important questions about what is important in life.

Click to watch this great video clip, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2018-12-08 05:17:36.

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Posted by Rex Alexander on Fri 16 Aug 19 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .

Click to read more about Dr. Emery, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-04-08 21:34:45.

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My very first sonnet

Posted by Willie on Fri 16 Aug 19 in Guest Author |

Willie from the REBT Yahoogroup: This is my very first sonnet.  I  pray that it pleaseth!

Click to read Willie’s first sonnet. We pray that it pleaseth! Please read, leave a comment or ask a question because we LOVE hearing from YOU!

688 total views, no views today

Originally posted 2017-10-22 05:02:05.

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Review: A Guide to Rational Living

Posted by Rex Alexander on Thu 15 Aug 19 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living”
    ~by Albert Ellis

Read Phil’s excellent review  

 

 

 

Click to read Phil’s review, leave add your own, comment or ask a question because we LOVE hearing from YOU!

1,622 total views, 3 views today

Originally posted 2013-04-30 06:35:25.

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the blue link below to read my take and to jon the discussion.

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

3,642 total views, no views today

Originally posted 2013-10-20 21:57:41.

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Posted by Rex Alexander on Wed 14 Aug 19 in Announcements |

 

 

If you benefit from this content, please do us a solid and tell your friends about this website and our facebook group so that we can grow and have more participation. We would love to see more than just my BIG mouth yammering away here.  Thank you as always for your support

 

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Originally posted 2019-02-16 03:37:25.

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Posted by Rex Alexander on Wed 14 Aug 19 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the
“Self-esteem MAFIA!”


Click to stop being a dupe of the Self-esteem MAFIA, leave a comment or ask a question because we LOVE hearing from YOU!

369 total views, no views today

Originally posted 2018-12-12 12:00:50.

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Posted by Rex Alexander on Tue 13 Aug 19 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |


Carl Rogers: 
Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . .

Click to get to know Carl Rogers, leave a comment or ask a question because we LOVE hearing from YOU!

549 total views, no views today

Originally posted 2019-04-28 22:19:39.

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Nothing either good or bad, but thinking makes it so

Nothing either good or bad, but thinking makes it so

Hamlet Act 2, scene 2, 239–251

Hi REBT Mates! Do you STILL think things “out there” upset us???

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

3,405 total views, no views today

Originally posted 2016-03-11 04:47:10.

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If you can sit quietly . . .

Posted by Rex Alexander on Mon 12 Aug 19 in meditation, Mindfulness, Uncategorized |

 


If you can sit quietly after difficult news . . .

Click to read the entire quote, leave a comment or ask a question because we LOVE hearing from you!

253 total views, no views today

Originally posted 2019-01-31 07:34:48.

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