 Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . . |
1,656 total views
Originally posted 2019-02-24 21:39:36.
I can’t stand it!
 We say that nothing is awful, nothing. Rape, i
ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.”
Albert Ellis, Ph.D. … Founder of REBT To which, JvB adds . . .
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867 total views
Originally posted 2018-12-07 22:16:49.
Get to know Russ Harris . . . |
1,860 total views, 2 views today
Originally posted 2019-04-11 20:45:35.
Task perfection vs. self-perfection
Many confuse the REBT idea of Unconditional Self-acceptance (USA) with being cavalier unconcerned about how well they perform, and fear that embracing might cause them to lose their edge in a competitive, results-oriented society, possibly losing their work ethic and slipping into a passive, dysfunctional lifestyle. While this concern is understandable, it is unfounded. Embracing the REBT principles of Unconditional Self Acceptance (USA), Unconditional Other Acceptance (UOA), and Unconditional Life Acceptance (ULA) does not prevent or preclude one from participating fully in our competitive, commercial world.
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2,057 total views
Originally posted 2012-12-02 21:29:27.
The Sky is Falling!
1,116 total views, 1 views today
Originally posted 2019-03-06 06:56:30.
Judge behavior, not self
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The long and the short of it is, however, that REBT-CBT–as do some other modern psychological approaches and schools of psychology–encourages people to distinguish between self and behavior, and to recognize judgments or global ratings as irrational and unhelpful, and to instead practice Unconditional Self Acceptance (USA), Unconditional Other Acceptance (UOA) and Unconditional Life Acceptance (ULA) . . . |
Click to continue reading, leave a comment or ask a questions because we LOVE hearing from YOU!
4,744 total views, 3 views today
Originally posted 2013-04-23 22:00:54.
Search me!
 One of our important goals in developing the REBT Info website has been to build a permanent archive of REBT-CBT and related content available to professionals, students, fans and “civilians” alike. To realize this and to make it practical we, of course, have to have an excellent search facility to allow users quickly find the posts, articles and content they are looking for. |
 Voila! We have such a facility and invite our REBT Mates to make liberal use of it. You will find it on the right-hand side bar near the top. Search for people, books, articles, titles, subjects, anything. No special training to operate it is required!  |
Click here to comment or ask a question because we LOVE hearing from you!
919 total views
Originally posted 2018-12-05 02:46:36.
The Gospel According to St.Albert
Your Opinion Matters
“I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.” ~Albert Ellis
Welcome to our very first “Your Opinion Matters” Column! Read more…
2,426 total views, 3 views today
Originally posted 2013-04-29 08:05:04.
Please share our posts!
H
ey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media. Look for the BIG share buttons at the bottoms of posts and take those few extra seconds to use them. Thanks so much! ~Rex
692 total views, 1 views today
Originally posted 2019-02-02 21:56:15.
What do you think?
1,206 total views, 1 views today
Originally posted 2018-12-05 21:14:53.
Quotes That Matter
