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Conversation with Aaron Beck, Founder Cognitive Therapy

 


Fascinating Conversation with
Aaron T. Beck,
founder of Cognitive Therapy

Click on the blue link below to watch the video abut the life and times of Dr. Beck,  and join in the discussion.

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4,104 total views, 5 views today

Originally posted 2013-04-08 21:04:46.

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Self acceptance is not a “thing.”

Posted by Rex Alexander on Fri 18 Oct 19 in Acceptance, Self esteem, USA |

 Here is a good  one from the 2008 archives about self-esteem and self acceptance:

By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think.

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793 total views, 15 views today

Originally posted 2015-04-16 04:22:58.

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Posted by Rex Alexander on Fri 18 Oct 19 in Books & Media, bookshop, REBT & Other therapies compared |

Getting to Know Sigmund Freud…

Click to get to know Sigmund Freud, leave a comment or ask a question, because we LOVE hearing from YOU!

483 total views, 22 views today

Originally posted 2019-04-11 05:49:11.

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REBT Info now on Facebook!

Posted by Rex Alexander on Fri 18 Oct 19 in Announcements, z6-FRI |


  REBTraining on facebook  

 

 More fun than a barrel of monkeys  

 

5,126 total views, 2 views today

Originally posted 2015-07-04 19:39:16.

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“Unconditional” Self Acceptance ???

Posted by Rex Alexander on Thu 17 Oct 19 in Acceptance, Basics, Rating, ULA, UOA, USA |

Image result for self acceptance

What does “Unconditional”  in Unconditional Self Acceptance Mean  ???

A reader says that his English teacher advised that he avoid “modifiers” as they weaken the strength of the word they are modifying.  So, rather than “Unconditional Self Acceptance (USA)” he just leaves it at “self acceptance.”  Nothing wrong with that, but it does raise some interesting questions. 

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3,249 total views, 4 views today

Originally posted 2012-12-28 18:19:03.

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Anna Kucirkova

Struggling To Stay Inspired To Play Tennis? Let Us Help

Posted by Anna Kucirkova on Thu 17 Oct 19 in Guest Author, Uncategorized |

 

Dr. Ellis strongly recommended developing a passionate interest in some engaging activity outside of one’s usual profession. Sport is an obvious candidate for many people.  Here guest author, Anna Kucirkova explores tennis as one possibility. 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

55 total views, 2 views today

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Thu 17 Oct 19 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

 

If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex 

 

Click to read a review, have a little discussion or ask a question because we LOVE hearing from you!

526 total views, 2 views today

Originally posted 2018-10-01 06:33:40.

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How to stop being offended by every little thing

offended

The world would be a better place if everyone stopped being offended by every little thing.”

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1,800 total views, 5 views today

Originally posted 2016-06-18 09:45:44.

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What causes disturbed feelings?

Posted by Rex Alexander on Wed 16 Oct 19 in Emotions, Uncategorized, Your Opinion Matters |

 

What causes disturbed feelings?

Click to find out, leave a comment or ask a question. We LOVE hearing from you!

7,504 total views, 3 views today

Originally posted 2013-06-27 23:34:06.

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MUST I have what I want?

Posted by Rex Alexander on Tue 15 Oct 19 in Demanding, Demanding, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs |

 

ineedit ineedit ineedit ineedit
ineedit ineedit ineedit ineedit

Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have?

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

785 total views, 2 views today

Originally posted 2016-05-09 02:14:28.

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