What is REBT?

Posted by Will Ross on Mon 22 Jul 24 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? | ∞

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REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

Originally posted 2013-03-27 18:01:44.

Tags: basics, guest author, REBT basics, tutorial, what is rebt, Will Ross

Posted by Rex Alexander on Sun 21 Jul 24 in hypnosis, REBT & Other therapies compared | ∞

Hypnosis can complement and enhance your use of REBT-CBT

Click to learn more about how self-hypnosis can enhance your use of REBT, leave a comment or ask a question because we LOVE hearing from YOU!

Originally posted 2019-04-21 04:53:10.

Tags: hypnosis, hypnosis downloads, hypnosis mp3, hypnosis recordings, self-hypnosis, uncommon knowledge

Understanding Androgyny

Posted by Rex Alexander on Sun 21 Jul 24 in Uncategorized, z-monthly | ∞

Greetings Friend,

In recent years, the rise of woke trans-radicalism has led to a confusing and disorienting journey down the rabbit hole of postmodern semantics. These woke ideologues continuously introduce new semantic paradigms that take a significant amount of time for others to completely understand and decode, resulting in absurd contradictions and cognitive dissonance.

Dealing with Social Anxiety

Posted by Rex Alexander on Sat 20 Jul 24 in Acceptance, Anxiety, Paradoxical cures, Social Anxiety, Uncategorized | ∞

Shy isn’t a joke!

Click to continue reading abut social anxiety, leave a comment or ask a question. We LOVE hearing from YOU!

Originally posted 2013-04-22 21:06:21.

Tags: anxiety, assertiveness, shy, social anxiety, social skills

“Beat me!” pleaded the masochist.

Posted by Rex Alexander on Sat 20 Jul 24 in communication, Self-interest | ∞

Beat me!” pleaded the masochist.

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Originally posted 2017-04-07 17:38:54.

Tags: bully, communication, masochism, masochist, sadism, sadist, self-interest, victim

Posted by Rex Alexander on Fri 19 Jul 24 in Books & Media, bookshop, Uncategorized | ∞

Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . .

Originally posted 2019-03-02 21:06:46.

Tags: CBT, rebt, Windy Dryden

Posted by Rex Alexander on Fri 19 Jul 24 in Addictions, Culture, REBT & Other therapies compared, Uncategorized | ∞

INTERNET ADDICTION
Lots of people are writing and speaking about internet addiction these days. I like Tim Pool because he is a “straight-shooter.” His reports are penetrating, precise and fair. In this video Tim explores how internet addiction is something deliberately designed and exploited by the social media giants. Well-worth your 15 minutes . . .