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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the blue link below to read my take and to jon the discussion.

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 4,606 total views,  1 views today

Originally posted 2013-10-20 21:57:41.

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A Guide to the Good Life

Posted by Rex Alexander on Wed 14 Apr 21 in Books & Media, stoic |
 

 

Embrace the life you find yourself living while simultaneously trying to improve that life.”  

 ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy

 

Click to continue learn more about this great book, leave a comment or ask a question because we LOVE hearing from YOU!

 1,675 total views,  1 views today

Originally posted 2017-08-25 23:31:05.

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Posted by Rex Alexander on Wed 14 Apr 21 in Awfulizing, Humor |

 


Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!

 1,074 total views,  2 views today

Originally posted 2019-07-02 22:31:06.

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Website review: ABC Counselling

 Dr Jim Byrne, who was originally very influenced by the thinking and theories of Dr Albert Ellis, sets out to explore the childhood of Albert Ellis, to see how this skewed the development of Ellis’s notion of rationality, and his resistance to the idea of human emotional needs . . .”
ABC-Counseling

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 5,642 total views,  3 views today

Originally posted 2013-06-14 04:53:54.

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The dog ate my homwork!

Posted by Rex Alexander on Tue 13 Apr 21 in Uncategorized |
Welcome to our new feature
THE DOG ATE MY HOMEWORK!
Hi REBT Mates! From time-to-time I will be posting homework challenges; activities that you can do on your own to improve your understanding and use of REBT and related subjects.

This week: Increase your use of “In my opinion.” Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

 1,616 total views,  2 views today

Originally posted 2017-07-30 00:50:17.

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Posted by Rex Alexander on Mon 12 Apr 21 in Books & Media, bookshop, Uncategorized |

 


This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story.


You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means that everyone else can control you. Breath and allow things to pass.”
               ~Bruce Lee.         ~Anonymous                

 

This is a hoax! Click to find out why, leave a comment or ask a question because we LOVE hearing from YOU!

 2,951 total views,  6 views today

Originally posted 2019-04-11 21:55:02.

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The Beck Diet Solution


The Beck Diet Solution

by Judith S. Beck

This time, it’s going to be different. This time, you are going to diet successfully . . . 

 

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 1,498 total views,  3 views today

Originally posted 2017-10-30 04:41:55.

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Sun 11 Apr 21 in Albert Ellis, Demanding, Emotions |

 


When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . . 

 

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 2,665 total views,  4 views today

Originally posted 2013-07-16 21:52:38.

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Sun 11 Apr 21 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? 

Good question! Click to find out more, leave a comment or ask a question because we LOVE hearing from YOU!

 6,760 total views,  2 views today

Originally posted 2013-02-05 21:36:37.

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Click because you want to get to know more about Stoic Philosophy . . .


Marcus Aurelius, Stoic philosopher and

Roman emperor 161-180 AD

 

Click to get to know Stoic Philosophy, leave a comment or ask a question because we LOVE hearing from YOU!

 2,401 total views,  2 views today

Originally posted 2019-07-20 04:24:32.

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