Can Suicide ever be a rational act?

In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]

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Acceptance is the soft underbelly of REBT!

Posted by Rex Alexander on Sun 2 Mar 25 in Acceptance |

  Originally posted 2017-07-27 03:53:30.

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Posted by Rex Alexander on Sun 23 Feb 25 in Acceptance, Uncategorized, Videos |

Please check out and support The REBT Advocates Youtube Channel  => bit.ly/REBTvocates , A wealth of information with a pioneer in the field, Dr. Michael R. Edelstein with Tommy Bateman. This one is about “Accepting Unconditional Acceptance.”   Please watch and add your comments. Originally posted 2018-11-27 04:48:51.

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It takes courage to be happy in a sad world!

Posted by Rex Alexander on Fri 21 Feb 25 in Acceptance, Depression, Happiness, Irrationality in the arts & media, suicide, ULA, UOA, USA |

   It takes courage to be happy in a sad world!  I wrote this yesterday for someone who struggles with depression.  While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. Originally posted […]

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Posted by Rex Alexander on Thu 20 Feb 25 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |

Carl Rogers:  Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . . Originally posted 2019-04-28 22:19:39.

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Posted by Rex Alexander on Wed 19 Feb 25 in Acceptance, Albert Ellis, social media, Uncategorized, USA |

  Originally posted 2019-11-01 12:42:29.

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) Originally posted 2015-07-05 04:09:57.

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What is REBT?

Posted by Will Ross on Thu 13 Feb 25 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . . Originally posted 2013-03-27 18:01:44.

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Dealing with Social Anxiety

Posted by Rex Alexander on Tue 11 Feb 25 in Acceptance, Anxiety, Paradoxical cures, Social Anxiety, Uncategorized |

      Shy isn’t a joke! Originally posted 2013-04-22 21:06:21.

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Are you reluctant to accept?

Posted by Rex Alexander on Sat 8 Feb 25 in Acceptance, Mindfulness, Uncategorized |

Some people, I think, are uncomfortable with the concept of “acceptance, believing  that acceptance equates to passivity, to  “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. Originally posted 2014-04-10 18:13:25.

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