Interview with Dr. Ellis

Posted by Rex Alexander on Mon 16 Dec 24 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)           Originally posted 2013-05-24 18:37:19.

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Guest Author, Dr. Edelstein

REBT (according to Ellis) posits that inappropriate negative emotions come from one type of irrational thinking . . . Originally posted 2013-12-27 06:34:31.

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Review: A Guide to Rational Living

Posted by Rex Alexander on Wed 11 Dec 24 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living”     ~by Albert Ellis Read Phil’s excellent review         Originally posted 2013-04-30 06:35:25.

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The “Ask Rex” Column

Posted by Rex Alexander on Mon 9 Dec 24 in Ask Rex, Basics |

This post is pinned to the top. Scroll down for the most recent posts. The  “Ask Rex” Column Originally posted 2013-04-21 01:34:32.

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology   Originally posted 2016-03-08 20:20:42.

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Is a “Happy-go-lucky” attitude an answer to anxiety?

How do we deal with anxiety about the future of a son who is not doing well in high school? Originally posted 2014-07-13 03:53:10.

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . Originally posted 2013-04-17 18:14:17.

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The Gospel According to St.Albert

Posted by Rex Alexander on Wed 20 Nov 24 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!  Originally posted 2013-04-29 08:05:04.

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Difference between “rational statements” & “positive thinking” ?

  Originally posted 2013-08-29 05:05:56.

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How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Thu 7 Nov 24 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . Originally posted 2017-07-09 21:58:37.

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