Posted by Rex Alexander on Thu 20 Feb 25 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared with Comments closed |


Carl Rogers: 
Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . .

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Originally posted 2019-04-28 22:19:39.

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Posted by Rex Alexander on Wed 19 Feb 25 in Acceptance, Albert Ellis, social media, Uncategorized, USA with Comments closed |

 

Click to read the responses to JvB’s facebook post, join the discussion, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-11-01 12:42:29.

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Wed 19 Feb 25 in Anxiety, Books & Media, bookshop, Social Anxiety with Comments closed |

 
Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

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Originally posted 2015-08-22 18:25:17.

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MUST I have what I want?

Posted by Rex Alexander on Tue 18 Feb 25 in Demanding, Demanding, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs with Comments closed |

 

ineedit ineedit ineedit ineedit
ineedit ineedit ineedit ineedit

Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have?

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Originally posted 2016-05-09 02:14:28.

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well)

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Originally posted 2015-07-05 04:09:57.

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Baby I Need Your Lovin’ . . . Really?

Posted by Rex Alexander on Mon 17 Feb 25 in Awfulzing, Demanding, Love and Romance, Needs vs. Preferences, should statements with Comments closed |
Baby I Need Your Lovin’|

Baby, I need your lovin’
I got to have all your lovin’
Baby, I need your lovin’
Got to have all your lovin’

~The Four Tops, 1964     

Awwwwww!  Ain’t that romantic?  Don’t that just make you feel all warm and fuzzy inside?     Ain’t it the truth?

Click the blue link below to see the answer and to watch the Four Tops music video 

Click to find out why needing love is an irrational belief, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2013-03-27 08:08:01.

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Posted by Rex Alexander on Mon 17 Feb 25 in Books & Media, bookshop, Uncategorized with Comments closed |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World

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Originally posted 2019-04-09 02:14:04.

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Accentuate the Rational

Posted by Rex Alexander on Sun 16 Feb 25 in Basics, Books & Media, bookshop, Postive thinkikng, Rational Thinking, REBT & Other therapies compared, Superstition, Uncategorized with Comments closed |

Accentuate the Rational,  
Eliminate the Woowoo

Click to watch the video, read the complete article about positive thinking, leave a comment or ask a question because we LOVE hearing from you!

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Originally posted 2019-01-18 00:00:32.

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The Meaning of Life

Posted by Rex Alexander on Sun 16 Feb 25 in Depression, General Semantics, Happiness, musterbation, musty thinking, Religion with Comments closed |

Perhaps there are such people as “pure philosophers” who placidly think about the “meaning of life” as a kind of “recreation,” and are not motivated to do so by existential angst.

 

Click to learn the meaning of life 😉 , leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2015-03-11 05:39:27.

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Sat 15 Feb 25 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection with Comments closed |

 

Dare to be average!

Click to read more about one of the most amazing and provocative chapter titles in all the annals of Chapterdom, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2016-08-22 20:50:01.

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