More “expliding teapot theory”

Thich Nhat Hanh 12 (cropped).jpg

Sometimes people try to find ways to express their anger in a less dangerous    way….

Click to find out how, add a comment or ask a question because we LOVE hearing from you!

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Originally posted 2013-05-03 19:26:38.

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The world sucks, and I can’t stand it!

Posted by Rex Alexander on Sun 22 Jun 25 in Acceptance with Comments closed |

A reader complains about having difficulty controlling anxiety with regard to society and politics.

What great questions! You bring up several related but separate issues.

 

Click to read Rex’s resonse, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2012-11-02 04:37:07.

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“Happy For Life” new Will Ross book

Posted by Rex Alexander on Sat 21 Jun 25 in Basics, Books & Media, Uncategorized with Comments closed |

One of my favorite REBT guys, the late Will Ross has talent for simplifying complex REBT concepts in a way that everyone can understand. I really envy that talent. Will’s little book,Happy for Life: Ten Key Strategies is a fine example of what I am describing.

 

Click to get to know Will Ross, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2014-06-05 18:48:43.

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Posted by Rex Alexander on Sat 21 Jun 25 in Books & Media, bookshop, REBT & Other therapies compared with Comments closed |

Carl Jung
 was a Swiss psychiatrist and founder of analytical psychology. He is best known for his theories of the Collective Unconscious, including the concept of archetypes, and the use of synchronicity in psychotherapy . . .

 

Click to get to know Carl Jung, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2019-04-16 03:46:54.

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Are you making progress?

Posted by Rex Alexander on Fri 20 Jun 25 in Aaron Beck, Albert Ellis, Perfectionism, Postive thinkikng, stoic, Task Perfection vs. Self Perfection with Comments closed |

Epictetus was born a slave who went on to become one of the most important Stoic philosophers. Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2017-11-03 06:54:35.

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Please share our posts!

Posted by Rex Alexander on Fri 20 Jun 25 in Admin, Announcements, z2-MON with Comments closed |

 
Hey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media.  Look for the big share buttons at the bottoms of posts and because you want to see REBT grow, take those few extra seconds to use them.  Thanks so much for your support!

 

Read more…

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Originally posted 2018-12-28 20:40:09.

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Don’t take it personally!

Posted by Rex Alexander on Thu 19 Jun 25 in Emotions, Rational living, Rational Thinking with Comments closed |
don'ttakeitpersonally
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it?

Click to find out how to stop taking things personally, leave a comment or ask a question because we LOVE hearing from you!

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Originally posted 2016-04-29 21:30:29.

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Posted by Rex Alexander on Thu 19 Jun 25 in Uncategorized with Comments closed |

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Originally posted 2019-12-02 12:49:29.

Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

Posted by Rex Alexander on Wed 18 Jun 25 in Books & Media, bookshop, Rational living, Uncategorized with Comments closed |

It was the year 2081 and everybody was finally equal.

~Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

It was the year 2081 and everybody was finally equal Click to read the complete story . . .

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Originally posted 2019-04-22 22:34:57.

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What causes disturbed feelings?

Posted by Rex Alexander on Wed 18 Jun 25 in Emotions, Uncategorized, Your Opinion Matters with Comments closed |

 

What causes disturbed feelings?

Click to find out, leave a comment or ask a question because we LOVE hearing from you!

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Originally posted 2013-06-27 23:34:06.

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