Posts by Rex Alexander:
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Originally posted 2019-04-15 23:14:19.
Understanding Androgyny
Greetings Friend, In recent years, the rise of woke trans-radicalism has led to a confusing and disorienting journey down the rabbit hole of postmodern semantics. These woke ideologues continuously introduce new semantic paradigms that take a significant amount of time for others to completely understand and decode, resulting in absurd contradictions and cognitive dissonance. Originally […]
Dealing with Social Anxiety
Shy isn’t a joke! Originally posted 2013-04-22 21:06:21.
“Beat me!” pleaded the masochist.
Beat me!” pleaded the masochist. Originally posted 2017-04-07 17:38:54.
Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . Originally posted 2019-03-02 21:06:46.
INTERNET ADDICTION Lots of people are writing and speaking about internet addiction these days. I like Tim Pool because he is a “straight-shooter.” His reports are penetrating, precise and fair. In this video Tim explores how internet addiction is something deliberately designed and exploited by the social media giants. Well-worth your 15 minutes . . […]
Your participation is the life blood of REBT Info!
PLEASE JOIN IN OUR DISCUSSIONS. YOUR QUESTIONS, COMMENTS, OPINIONS ARE THE LIFEBLOOD OF REBT Info. WE HEARING FROM YOU! Originally posted 2017-07-22 21:03:57.
Will there always be an REBT?
On another blog, a friend was gently ribbing me about my interest in “kooky” stuff like TaiChi and biofeedback that has little to do with REBT-CBT. Originally posted 2013-02-28 02:06:26.
“Word Nazis” Need Not Apply!
How prescriptive “should” REBT be in your use of language? Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy that was developed by psychologist Albert Ellis in the 1950s. REBT aims to help individuals change their irrational beliefs and attitudes to more rational ones, leading to better emotional well-being and behavior. Originally posted […]