Whine! Whine! Whine!
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
To Whine or Not To Whine
Jimmy Walter, one of the regular contributors at the REBT-CBT Forum Yahoogroup was generous enough to allow us to use his wonderful spoof on Hamlet’s timeless soliloquy. Special treat, at the end, see video of Dr. Ellis’s singing his famous “Whine! Whine! Whine!” song… Originally posted 2013-01-23 08:05:17.
To achieve anything in life, you have to make it a “must” ???
We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . . Originally posted 2013-02-25 23:01:10.
Disguised “Should” statments
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Click to find out why . . . Originally posted 2017-01-30 21:19:36.
Task perfection vs. self-perfection.
Dare to be average! Originally posted 2016-08-22 20:50:01.
How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days! Originally posted 2018-12-10 12:00:48.
What, more “darling shoulds?”
It’s true! I never tire of talking about my “darling shoulds.” Originally posted 2015-03-20 05:06:07.
Not fair!
Originally posted 2018-12-14 21:39:16.