What do do when the meds are not working?
A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping.
7,969 total views, 2 views today
Originally posted 2015-08-15 17:21:33.
|On another blog, a friend was gently ribbing me about my interest in "kooky" stuff like TaiChi and biofeedback that has little to do with REBT-CBT.|
1,475 total views, 2 views today
Originally posted 2013-02-28 02:06:26.
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT.
1,229 total views, no views today
Originally posted 2014-10-01 20:41:19.
Dr. Aaron T. Beck, Age 96, Accepts his Lifetime Achievement Award from NAMI
112 total views, no views today
Originally posted 2017-07-26 22:52:33.
Fri 14 Jun 2013, 6:11 pm
Good evening All,
It occurs to me that reviews of websites fit nicely into this category of book and media reviews. I just became aware of Jim Byrne's ABC-Counseling,
http://www.abc-counselling.com/ as a result of the discussion of his article Dr. Ellis, a wounded psychotherapist
Dr Jim Byrne, was originally very influenced by the thinking and theories of Dr Albert Ellis, sets out to explore the childhood of Albert Ellis, to see how this skewed the development of Ellis's notion of rationality, and his resistance to the idea of human emotional needs.which
which we present and discuss in a post elsewhere on this blog, which you can read here
After that long-winded introduction let me say that
3,787 total views, 2 views today
Originally posted 2013-06-14 04:53:54.
Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have?
Or do you believe that while it is highly preferable to get what you want, there is not reason why you absolutely MUST have it, and that if you don’t get it, it’s a bummer, but hardly the end of the world?
We advise NOT elevating your wants into needs, and to work very hard to deescalate your needs into healthy wants and preferences.
Guess which scenario REBT says is healthy and helpful.
750 total views, no views today
Originally posted 2016-05-09 02:14:28.
Help support REBT Info. We get a small commission from Amazon.com when you purchase items using the links on this page. Thank you!
Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or to revise and upgrade your skill set.
To see all four titles, please click the blue link below.
121 total views, no views today
Originally posted 2017-07-15 05:45:03.
OK, we know that REBT emphasizes various types of demands, including but not limited to, shoulds, oughts and musts, as well as a number of what I refer to as disguised shoulds typically insincere “Why?” questions.
199 total views, no views today
Originally posted 2017-06-03 04:17:41.
The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are only making unnecessary problems for yourself.” ~Epictetus
Click on the blue link below to read more and to join the discussion about this quote.
214 total views, no views today
Originally posted 2017-07-12 00:14:10.