Not fair!
Originally posted 2018-12-14 21:39:16.
With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . . Originally posted 2019-06-05 20:35:40.
Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history Originally posted 2019-04-08 06:21:26.
Dr. Ellis speaks on accepting self and others.
This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others Originally posted 2015-08-10 04:30:59.
Is keeping emotions “bottled up” dangerous?
In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions. You know, our emotional systems are like teapots with water boiling, generating steam and pressure. If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!! Explosion […]
REBT
Read the Wikipedia article about REBT Rational Emotive Behavior Therapy Originally posted 2017-10-23 06:52:38.
Raymond A. DiGiuseppe, Ph.D., ABPP, Professor of Psychology and Chair of the Institutional Review Board, has studied anger as a clinical problem and has promoted the recognition of anger as a form of psychopathology . . . Originally posted 2019-03-03 17:41:23.
Only understand REBT “intellectually”?
What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . . Originally posted 2013-11-27 03:09:37.
“Happy For Life” new Will Ross book
One of my favorite REBT guys, the late Will Ross has talent for simplifying complex REBT concepts in a way that everyone can understand. I really envy that talent. Will’s little book,Happy for Life: Ten Key Strategies is a fine example of what I am describing. Originally posted 2014-06-05 18:48:43.
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]