“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 2,401 total views Originally posted […]
2,401 total views
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 2,259 total views Originally posted 2016-04-29 21:30:29.
2,259 total views
Is “indifference” a valid alternative to having a “strong preference”? We have been having a lively one over that 4,348 total views, 2 views today Originally posted 2013-07-17 19:12:21.
4,348 total views, 2 views today
Do you STILL think that events cause your emotions??? Neuroscience says “No!” 1,754 total views Originally posted 2018-01-05 20:32:19.
1,754 total views
What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . . 4,057 total views Originally posted 2013-11-27 03:09:37.
4,057 total views
What causes disturbed feelings? 7,879 total views Originally posted 2013-06-27 23:34:06.
7,879 total views
Yeah, yeah. We know. You read the novel 1984 in high school 40 years ago. You watched both the 1956 and 1984 major motion picture adaptations. Been there, done that. Oh, hum Yawn. If you are younger, maybe you see it as “old school,” Cold War, McCarthy Era propaganda. Nothing to see here, folks, beep-beep, […]
458 total views