Posts by Rex Alexander:
Escape the “Self Esteem” Trap! Today!
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So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA” ~Rex Read more…
Originally posted 2017-03-21 21:08:40.
Three musts which hold us back
Originally posted 2017-06-03 04:17:41.
Bruce Lee says…
“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee Originally posted 2018-12-26 19:42:50.
Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . . Originally posted 2019-02-28 19:51:48.
Call for app reviews!
Know of a good app for REBT-CBT or related? We would LOVE to have your review . . . Originally posted 2016-06-19 21:36:26.
Don’t call me an asshole, you big dickhead!
As advocates of Rational Emotive Behavior Therapy (REBT), it’s clear that we face a challenging task. Convincing people to abstain from name-calling, labeling, and overgeneralization seems almost impossible, especially in today’s era of social media where such behavior is rampant. This issue is of utmost importance, given the toxicity and inflammatory nature of name-calling. Yet, […]
Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? Originally posted 2013-03-26 22:07:14.
Please don’t catastrophize over politics!
It’s not as bad as you think! . . . Or is it ??? Originally posted 2018-11-15 19:37:25.
Life after people (?)
Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared, Originally posted 2016-04-23 06:09:24.
Is seeing a CBT therapist while still strongly disturbed the right thing to do?
Is seeing a CBT therapist while still strongly disturbed the right thing to do? Is seeing a CBT therapist while still strongly disturbed the right thing to do? Originally posted 2013-11-28 04:12:30.