About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

MUST I have what I want?

Posted by Rex Alexander on Wed 6 Aug 25 in Demanding, Demanding, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs |

 

ineedit ineedit ineedit ineedit
ineedit ineedit ineedit ineedit

Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have?

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2016-05-09 02:14:28.

Tags: , , , , ,

REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) Originally posted 2015-07-05 04:09:57.

Loading

Tags: , , , , ,

Baby I Need Your Lovin’ . . . Really?

Posted by Rex Alexander on Tue 5 Aug 25 in Awfulzing, Demanding, Love and Romance, Needs vs. Preferences, should statements |

Baby I Need Your Lovin’| Baby, I need your lovin’ I got to have all your lovin’ Baby, I need your lovin’ Got to have all your lovin’ ~The Four Tops, 1964      Awwwwww!  Ain’t that romantic?  Don’t that just make you feel all warm and fuzzy inside?     Ain’t it the truth? […]

Loading

Tags: , , , , ,

Posted by Rex Alexander on Tue 5 Aug 25 in Books & Media, bookshop, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World Originally posted 2019-04-09 02:14:04.

Loading

Tags: , , , ,

Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo Originally posted 2019-01-18 00:00:32.

Loading

Tags: , , ,

The Meaning of Life

Posted by Rex Alexander on Mon 4 Aug 25 in Depression, General Semantics, Happiness, musterbation, musty thinking, Religion |

Perhaps there are such people as “pure philosophers” who placidly think about the “meaning of life” as a kind of “recreation,” and are not motivated to do so by existential angst.   Originally posted 2015-03-11 05:39:27.

Loading

Tags: , , , ,

Task perfection vs. self-perfection.

Posted by Rex Alexander on Sun 3 Aug 25 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average! Originally posted 2016-08-22 20:50:01.

Loading

Tags: , , , , , ,

Posted by Rex Alexander on Sun 3 Aug 25 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living  Originally posted 2017-08-08 05:09:50.

Loading

Tags: , , , , , , ,

Types of disputing

Posted by Rex Alexander on Sat 2 Aug 25 in ABC Technique, Disputing |

  Will Ross, REBT extraordinaire, explains the different types of disputing . . .  Originally posted 2013-02-07 19:47:55.

Loading

Tags: , , , , , , ,

Malls as dopamine factories

Posted by Rex Alexander on Sat 2 Aug 25 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |

  I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . .  Originally posted 2017-02-07 07:36:45.

Loading

Tags: , , , ,

Copyright © 2018-2025 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com