Posts by Rex Alexander:
How to deal with your past errors?
  By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.”~Albert Ellis |
Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!
Originally posted 2017-06-17 06:21:04.
Whine! Whine! Whine!
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
Are you “rational”?
The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . Originally posted 2015-08-29 05:33:32.
REBT Mates! Your participation is the life blood of REBTraining. At the bottom of posts, please share your comments, opinions, questions because we LOVE hearing from you! Thanks so much for your support! ~Rex Originally posted 2020-03-11 12:36:33.
What do do when the meds don’t work?
What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping. Originally posted 2015-08-15 17:21:33.
Difference between “rational statements” & “positive thinking” ?
Originally posted 2013-08-29 05:05:56.
How much stimulation is enough?
Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating? Originally posted 2016-05-18 21:55:56.
Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . . specializing in the relationship between philosophy, psychology, and self-improvement . . . Originally posted 2019-04-28 04:34:35.
Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD Originally posted 2019-07-20 04:24:32.