12

Posted by Rex Alexander on Sun 17 Mar 24 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

Loading

Originally posted 2019-02-10 06:03:12.

Tags:

3

What is REBT?

Posted by Will Ross on Fri 2 Feb 24 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

Loading

Originally posted 2013-03-27 18:01:44.

Tags: , , , , ,

0

9 teaspoons of sugar in a can of Coke! Yuck!

Posted by Rex Alexander on Tue 19 Mar 24 in Uncategorized |


Do you know that there are 39 grams (9.3 teaspoons) of sugar in a 12 ounce can of Coke? And there is a similar amount in other fizzy drinks as well.

Yuck!

Click to learn how you can make your own sparkling water for 25 cents per litre and help save the planet

Loading

Originally posted 2018-12-21 12:00:39.

Tags: , , , , , , ,

0

Posted by Rex Alexander on Mon 18 Mar 24 in quotes, REBT & Other therapies compared |

 

The beginning of wisdom is learning to call a thing by its right name.

~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought.

Click to discuss this quote, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2019-05-23 21:04:41.

Tags: , ,

0

Acceptance is not love!

 

 Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”

~Albert Ellis

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2013-05-02 07:39:44.

Tags: , , , , , , ,

0

Please share your thoughts!

Posted by Rex Alexander on Sun 17 Mar 24 in Announcements |

 

Your participation is the lifeblood of REBT Info. At the end of posts, please add your comments, opinions and questions. We LOVE   hearing from you!  Thanks!  ~Rex

 

Loading

Originally posted 2018-12-10 04:24:06.

Tags: , , ,

0

How to Manage Anxiety During the Holidays

Posted by Henry Moore on Sat 16 Mar 24 in Guest Author |
Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year. 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2017-10-31 11:54:20.

Tags: , ,

0

Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Sat 16 Mar 24 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . .

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2012-11-01 21:49:14.

Tags: , , , , , , , , , ,

4

It is good to think about the future!

Posted by Rex Alexander on Fri 15 Mar 24 in Addictions, Alcoholism, Compulsions, Depression, Rational living, Time management |
future2 
How far can you imagine into your future?

For those suffering from addictions, alcoholism and depression, only about 9 days!

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2015-08-30 20:58:55.

Tags: , ,

0

Armageddon

Posted by Rex Alexander on Fri 15 Mar 24 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

 

armageddonMy friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .

Click to find out what I said, leave a comment or ask a question because we LOVE hearing from you!

Loading

Originally posted 2015-07-30 07:37:31.

Tags: , , , , , ,

0

Posted by Rex Alexander on Thu 14 Mar 24 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |
 
Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . 

Click to read more about Dr. Aaron Beck, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2019-02-24 06:15:40.

Tags: , ,

Copyright © 2018-2024 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.