Posted by Rex Alexander on Sat 14 Mar 26 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan! Originally posted 2019-07-02 22:31:06.

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Three musts which hold us back

Posted by Rex Alexander on Fri 13 Mar 26 in Albert Ellis, Demanding, Disguised shoulds, musterbation, musty thinking, should statements |

Originally posted 2017-06-03 04:17:41.

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Please don’t catastrophize over politics!

Posted by Rex Alexander on Mon 9 Mar 26 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!  . . .  Or is it ??? Originally posted 2018-11-15 19:37:25.

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A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . .  Originally posted 2013-06-25 02:53:25.

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Can Suicide ever be a rational act?

In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]

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Is Anything Truly Awful? Originally posted 2014-10-16 07:25:31.

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MUST I have what I want?

Posted by Rex Alexander on Fri 23 Jan 26 in Demanding, Demanding, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs |

  Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have? Originally posted 2016-05-09 02:14:28.

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Mon 12 Jan 26 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   Originally posted 2018-12-10 12:00:48.

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What, more “darling shoulds?”

Posted by Rex Alexander on Tue 6 Jan 26 in Albert Ellis, Demanding, musterbation, musty thinking, Religion, should statements |

  It’s true!  I never tire of talking about my “darling shoulds.”   Originally posted 2015-03-20 05:06:07.

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Not fair!

Posted by Rex Alexander on Wed 31 Dec 25 in Basics, Culture, Entitlement, Low Frustration Tolerance |

Originally posted 2018-12-14 21:39:16.

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